Train with one of the top Pilates teachers in Norfolk, specialising in Low Back pain as well as Exercise Referral, Nutrition and Weight Management.
Offering classes, small group and one to one sessions for all levels of fitness from beginners to advanced. Helping clients with low back pain and other health conditions get back to living a more active and functional lifestyle.
Pilates classes with full body workout's tailored to your exercise, health and fitness needs. All done in a safe and controlled environment where every move has a purpose and every step is explained.
Please contact me for availability and prices.
Norwich, Norfolk, England, United Kingdom
Monday - Sprowston Diamond Centre, School Road, Sprowston, 7.30-8.30pm.
Tuesday - The 16th Norwich Sea Scouts Hall, The Street, Costessey, 9.30-10.30am.
Wednesday - Hellesdon Community Centre, 6.30-7.30pm
Thursday - The 16th Norwich Sea Scout Hall, The Street, Costessey, 9.30-10.30am.
Friday - Hellesdon Community Centre, 9.30-10.30am (starting 8th September 2017)
£6.50 pay as you go
£30 for a block of 5 classes (can be used over 2 months)